Weigh In record (no journal entry) for 28 June 2018
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63 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 77.66g | Prot: 76.51g | Carbs: 216.56g.
Breakfast: Haferflocken, Heidelbeeren, Milch 1,5%. Lunch: Kitchenette Schweinegeschnetzeltes mit Champignons & Spätzle. Dinner: Milch 1,5%, All Stars HY-pro 85 Schoko. Snacks/Other: Weingummis, Duplo Chocnut White, hanuta Hanuta. more...
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Losing 1.4 kg a Week
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kleene2309's Weight History
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