Weigh In record (no journal entry) for 27 June 2018
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133.9 kg
Lost so far: 14.1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 21.58g | Prot: 175.19g | Carbs: 177.43g.
Breakfast: Bodymed SANA-FIT, Kaffee mit Milch. Dinner: Hähnchenbrustfilet, Edeka Mini Pflaumentomaten, Edeka Mini Pflaumentomaten, Uncle Ben's Langkorn & Wildreis (250g), Kaiserschoten, Gut & Günstig Hinterkochschinken. Snacks/Other: Blaubeeren, Fage Total 0,2%. more...
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steady weight
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