_unicornana's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

69.8 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

713 kcal

Fat: 35.63g | Prot: 16.19g | Carbs: 65.11g. Breakfast: Pão Francês sem Miolo, Ovo (Inteiro). Lunch: Ruffles Batata Original (Pacote), Pipoca Branca (em Óleo), Salada Vinagrete, Cerveja. Snacks/Other: Milho Verde Cozido. more...

2243 kcal

Exercise: Watching TV/Computer - 3 hours and 40 minutes, Walking (moderate) - 5/kph - 27 minutes, Desk Work - 5 hours, Resting - 8 hours and 53 minutes, Sleeping - 6 hours. more...

Losing 0.8 kg a Week

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_unicornana's Weight History

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_unicornana's Journal, 27 Jun 18

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_unicornana's Weight History