itsjustjess's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

106.1 kg Lost so far: 5.0 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1061 kcal

Fat: 54.40g | Prot: 78.77g | Carbs: 80.91g. Breakfast: International Delight French Vanilla Coffee Creamer, Trader Joe's Raw Almonds, Purely Inspired Organic Protein. Lunch: Purely Inspired Organic Protein, Trader Joe's Raw Almonds, Great Value Shredded Mild Cheddar Cheese, Broccoli (Chopped, Frozen). Dinner: Nickles Honey Bun. more...

3004 kcal

Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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itsjustjess's Journal, 27 Jun 18

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itsjustjess's Weight History