Stoutchick's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
86.2 kg Lost so far: 6.8 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1409 kcal Fat: 78.60g | Prot: 59.93g | Carbs: 29.78g.   Breakfast: Johnsonville Original Bratwurst. Lunch: Bacon. Dinner: Dirty Martini, Red Table Wine , Parmesan Cheese (Shredded) , Litehouse Foods Chunky Blue Cheese Dressing, Mixed Salad Greens, Green Giant Hass Avocado, Cooked Mushrooms (Fat Added in Cooking), Kroger New York Strip Steak. Snacks/Other: Kroger Pork Rinds, Barq's Diet Root Beer. more...
2088 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.6 kg a Week

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Stoutchick's Weight History


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