gezenfit's Journal, 27 Jun 18


View Diet Calendar, 27 June 2018:
1114 kcal Fat: 55.54g | Prot: 29.38g | Carbs: 129.27g.   Breakfast: Şekersiz Çay, Tereyağı, Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek, Salam. Lunch: Beyaz Ekmek, Domatesler, Barilla Penne Rigate, Türlü. Dinner: Beyaz Ekmek, Yoğurtlu Semizotu Salatası, Semizotu Yemeği. Snacks/Other: Ceviz, Şekersiz Türk Kahvesi. more...
2536 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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