Weigh In record (no journal entry) for 27 June 2018
|
76.6 kg
Lost so far: 5.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 10.65g | Prot: 8.03g | Carbs: 39.52g.
Breakfast: Кофе (из Молотых Зерен), Махеевъ Джем Смородина, Блины на Кефире. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasa-1967's Weight History
|