Weigh In record (no journal entry) for 27 June 2018
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 39.35g | Prot: 32.28g | Carbs: 131.30g.
Breakfast: Aldi Bergkäse, Ja! Krautsalat mit Paprika, Gemischter Salat mit Dressing, Wiesgart Apfelsaft Naturtrüb. Lunch: Maggi Bolognese, Nudeln (Gekocht), Süßkirschen. Dinner: Erdinger Alkoholfrei, Galiamelone, Ja! Krautsalat mit Paprika. more...
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Losing 4.2 kg a Week
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Mona_Lina's Weight History
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