Weigh In record (no journal entry) for 03 August 2012
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71.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 76.58g | Prot: 104.93g | Carbs: 94.44g.
Breakfast: Sweet Mango Chutney, Avocado soup w. chicken and lime. Lunch: Blue Cheese Dressing, Chicken (Skin Not Eaten), Blue Cheese, Mixed Salad Greens. Dinner: Total 2% Greek Yogurt, Cauliflower, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Sweet Cherries, Organic Dry Roasted & Lightly Salted Cashews. more...
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Gaining 1.9 kg a Week
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divadonnam's Weight History
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