Weigh In record (no journal entry) for 27 June 2018
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46.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 49.38g | Prot: 30.04g | Carbs: 190.37g.
Lunch: Kerupuk Udang, Bihun (Dimasak), Kerupuk Asin, Perkedel Kentang, Ikan Bandeng Goreng, Teh Jawa Teh Hijau, Sambal Goreng, Nasi Putih. Dinner: Frisian Flag Susu Cokelat Milky, Takoyaki, Donat Dilapisi Gula atau Coklat Mengkilat. Snacks/Other: Cahkwe, Kerupuk Asin, Tango Wafer Chocolate, Royal Choice Traditional Butter Cookies, Kue Mentega atau Gula. more...
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Losing 0.7 kg a Week
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Aprilia wn's Weight History
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