Weigh In record (no journal entry) for 27 June 2018
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88.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 43.58g | Prot: 88.20g | Carbs: 112.29g.
Breakfast: Каша овсяная. Lunch: Огурец (с Кожурой), Индилайт Филе Бедра Индейки. Dinner: Стейк из Свинины или Котлета. Snacks/Other: Абрикос. more...
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steady weight
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