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Okay, another weekend away...yikes!! This will be the second in a row. Last time did okay, but this time to a lovely B&B....and I do love breakfast food. But must be strong!! At least we get to bring a cooler with our "normal" food for our suppers and lunches!
Wooo....not fat back on...fat only off!!!
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192 kcal
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Fat: 3.37g | Prot: 17.22g | Carbs: 25.18g.
Breakfast: 1% milk, Herbalife shake. more...
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 Comments
Hi Rubie-Sue, My best secret is moderation. That's what got me through a week of vacation. I didn't deny myself anything and was strict on my portions. Have a good time - I love B&Bs.
03 Aug 12 by member: bltkr
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I love the idea of portion control and moderation...but it can be challenging for me once I get a "taste" of certain foods. I know you can do it though - maybe eat one item you really want and the rest on your food plan? I have done that with more success. Have a happy day!
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Rubie-sue's Weight History
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