stellargrrl76's Journal, 03 Aug 12

A bit of a slow start, but anything is better than nothing!
99.3 kg Lost so far: 0 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2012:
2059 kcal Fat: 78.73g | Prot: 124.91g | Carbs: 215.24g.   Breakfast: Chicken & Cheese Taquitos, Creamy Roasted Carrot Soup, Almond Chocolate Biscotti, Coffee, Powdered Creamer, No Calorie Sweetener Packets, Light Cheese Heads String Cheese Sticks, French Vanilla Coffee Creamer, Light Nonfat Yogurt - Strawberry Banana. Lunch: Chef's Salad. Dinner: Shredded Cheddar Cheese, Sour Cream and Onion Flavor Potato Chips, Shredded Chicken, Club Roll. more...
2545 kcal Exercise: Swimming (slow) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
Losing 0.8 kg a Week

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stellargrrl76's Weight History


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