A bit of a slow start, but anything is better than nothing!
|
99.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
2059 kcal
|
Fat: 78.73g | Prot: 124.91g | Carbs: 215.24g.
Breakfast: Chicken & Cheese Taquitos, Creamy Roasted Carrot Soup, Almond Chocolate Biscotti, Coffee, Powdered Creamer, No Calorie Sweetener Packets, Light Cheese Heads String Cheese Sticks, French Vanilla Coffee Creamer, Light Nonfat Yogurt - Strawberry Banana. Lunch: Chef's Salad. Dinner: Shredded Cheddar Cheese, Sour Cream and Onion Flavor Potato Chips, Shredded Chicken, Club Roll. more...
|
|
2545 kcal
|
Exercise:
Swimming (slow) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellargrrl76's Weight History
|