Pipa Menezes's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

95 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

693 kcal

Fat: 30.43g | Prot: 52.35g | Carbs: 58.94g. Breakfast: Sabor da Terra Semente de Chia, Vigor Requeijão Light, Queijo Mozzarella, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Brócolis Cozido, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Abóbora Cabotia. Snacks/Other: Maçã. more...

2713 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Pipa Menezes's Weight History

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Pipa Menezes's Journal, 26 Jun 18

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Pipa Menezes's Weight History