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1049 kcal
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Fat: 28.44g | Prot: 87.44g | Carbs: 102.64g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Apfel, Kaffee mit Milch, DM Bio Chiasamen, DM Leinsamen Geschrotet, Vantastic Foods Soja Granulat Rewe. Lunch: Kirschtomaten, Radieschen, Grafschafter Goldsaft, Milbona Speisequark Magerstufe, Hofmaier Hauchfein Kochschinken, Viva Vital Eiweißbrot, Golden Crown Broccoli-Röschen. Dinner: Scitec Nutrition 100% Whey Protein Professional. Snacks/Other: Netto Banana Split, DM Bio Weiße Schokolade mit Mohn, Haribo Fruitmania Joghurt. more...
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