Weigh In record (no journal entry) for 26 June 2018
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 54.83g | Prot: 55.57g | Carbs: 112.58g.
Breakfast: Glück Aprikosenmarmelade, Zentis Nusspli , Philadelphia So Leicht 3%, REWE Bio Maiswaffeln. Lunch: Cantaloupe Melonen, Parma Parmaschinken, Zwiebeln, Zucchini, Rührei. Dinner: Parmesan (Gerieben), Möhren, Risotto. Snacks/Other: Milky Way Milky Way Minis. more...
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Losing 0.3 kg a Week
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sunny204's Weight History
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