Weigh In record (no journal entry) for 26 June 2018
|
96.4 kg
Lost so far: 47 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 48.42g | Prot: 51.48g | Carbs: 203.40g.
Breakfast: Landliebe Frische Landmilch 3,8%, Noats Brombeer-Chia. Lunch: Rügenwalder Mühle Vegetarische Mühlenfrikadellen, My Best Veggie Gnocchi Alla Puttanesca Art. Dinner: Sweet Valley Kalifornische Trockenpflaumen, K-Bio Apfel-Bananenmark, Andechser Natur Bio-Jogurt Mild Himbeere, Nektarinen. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davina.79's Weight History
|