Goldjunge[90]'s Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

88.6 kg Lost so far: 1.4 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1617 kcal

Fat: 44.83g | Prot: 60.47g | Carbs: 132.90g. Breakfast: Dilek Gekochte Kichererbsen, Rührei. Lunch: Nektarinen, Nektarinen. Dinner: Leberkäse, Tomaten Spinat. Snacks/Other: Astra Rotlicht (Flasche), Jever Fun, Holsten Pilsener. more...

2313 kcal

Exercise: Gym - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Goldjunge[90]'s Weight History

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Goldjunge[90]'s Journal, 26 Jun 18

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Goldjunge[90]'s Weight History