Weigh In record (no journal entry) for 26 June 2018
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76.8 kg
Lost so far: 5.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 89.43g | Prot: 79.04g | Carbs: 226.24g.
Breakfast: Speiseeis, Süßkirschen, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: Langnese Dolomiti, Popp Edle Matjeshappen, Kinder Schoko Bons White, Edeka Steinofen Brötchen, Ostsee Fisch Schwarzer Heilbutt. Dinner: Gut & Günstig Alaska Seelachs Schnitzel, Goldähren Weltmeisterbrot, Tomaten, Langnese Dolomiti, Spiegelei. Snacks/Other: Kinder Schoko Bons White, funny-frisch Kessel Chips Sea Salt, Kinder Country. more...
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2391 kcal
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Exercise:
Fitness Training (Workout) - 27 minutes, Walking (slow) - 3/kph - 45 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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