Weigh In record (no journal entry) for 25 June 2018
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41 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 50.96g | Prot: 57.60g | Carbs: 137.81g.
Breakfast: Sabritas Botana Mexicana, Karate Cacahuates Japoneses, Zumo de Limón, Zanahoria, Vegetalistos Jícama. Lunch: Requesón, Capistrano Jamón de Pavo, Pan Integral, Rancherita Frijoles Refritos Bayos . Dinner: Requesón, Tortillas de Maíz, Herdez Salsa Verde, Lomo de Cerdo , Nopales, Frijoles Cocidos. Snacks/Other: Azúcar, Nestlé Casec, Nescafé Clásico. more...
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1126 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 6.2 kg a Week
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ll karloz ll's Weight History
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