Weigh In record (no journal entry) for 26 June 2018
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 10.86g | Prot: 19.58g | Carbs: 67.81g.
Breakfast: Инмарко Русский Размах Стаканчик с Крошкой, Простоквашино Молоко 3,2%, Био Баланс Творог Мягкий Семена Льна и Злаки. Snacks/Other: Арахис, Магнит Банан, Магнит Апельсин. more...
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Losing 1.4 kg a Week
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kuskus89's Weight History
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