Weigh In record (no journal entry) for 25 June 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 29.12g | Prot: 24.55g | Carbs: 66.70g.
Breakfast: Bolacha de Arroz. Lunch: Salada Verde Mista, Frango (Empanado e Frito), Creme de Leite, Brócolis Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Creme de Leite, Frango (Empanado e Frito). Snacks/Other: Yoki Pipoca de Microondas Temperada, Chimarrão. more...
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Gaining 3.9 kg a Week
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rositesilva's Weight History
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