kbrammer's Journal, 02 Aug 12

Out late last night for educational offering, didn't go to gym but walked at lunch through cemetary, what an interesting place, huge, old and beautiful

View Diet Calendar, 02 August 2012:
726 kcal Fat: 33.52g | Prot: 53.47g | Carbs: 58.02g.   Breakfast: Plum, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Plum, Beemans, Cottage Cheese (Nonfat). Snacks/Other: Almonds, fish oil. more...
2096 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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