Weigh In record (no journal entry) for 25 June 2018
|
91 kg
Lost so far: 8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 66.50g | Prot: 76.98g | Carbs: 23.97g.
Breakfast: Queijo Mozzarella, Café, Ovo (Inteiro). Lunch: Hemmer Chucrute Sauerkraut, Palmito, Tomates, Alface, Calabresa. Dinner: Ovo Cozido. Snacks/Other: Kefir de Leite, Coco, Integralmedica Whey 100% Morango. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PandaRoboto's Weight History
|