Weigh In record (no journal entry) for 25 June 2018
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121.7 kg
Lost so far: 3.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 63.95g | Prot: 92.74g | Carbs: 266.33g.
Breakfast: Corny Peanut-Chocolate American Style , Bananen, Milch 1,5%. Lunch: Monarc Mohnstriezel, Kaufland Laugenbrötchen, Gut & Günstig Delikatess Hinter Kochschinken . Dinner: Langnese Cremissimo Tiramisu, Milsani Reine Buttermilch, Aldi Bio Natives Olivenöl Extra, Zwiebeln, Tomaten, Ei, Edeka Speisekartoffeln. Snacks/Other: Chia-Samen, Walnüsse, Aldi Fettarmer Joghurt Mild, Alnatura Ahornsirup Grad A, Aprikosen, Kölln Haferflocken, Milch 1,5%. more...
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Losing 0.3 kg a Week
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natroli1's Weight History
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