Weigh In record (no journal entry) for 25 June 2018
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
1265 kcal
|
Fat: 56.06g | Prot: 74.84g | Carbs: 115.58g.
Breakfast: Омлет с Молоком. Lunch: Ашан Груша Анжу, Соевый Соус, Авокадо Авокадо, Белый Рис (Длиннозерный, Приготовленный). Dinner: Агуша Пюре Яблочное, Белый Город Молоко 2.5%, Творог 5%. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%, Вода, Вода. more...
|
|
2829 kcal
|
Exercise:
Stretching (yoga) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksysha57's Weight History
|