Weigh In record (no journal entry) for 25 June 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 62.75g | Prot: 74.90g | Carbs: 224.53g.
Breakfast: Maçã. Lunch: Mandioca Frita, Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura), Omelete ou Ovos Mexidos. Snacks/Other: Banana Nanica. more...
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Gaining 0.9 kg a Week
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damarisgracia's Weight History
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