Weigh In record (no journal entry) for 25 June 2018
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 98.20g | Prot: 143.86g | Carbs: 169.98g.
Breakfast: Sadia Presunto de Parma, Suco Misto de Laranja, Cenoura e Beterraba, Pão Integral & Zero, Suco de Laranja com Couve, Farinha de Linhaça Dourada, Queijo tipo Cottage, Queijo Minas. Lunch: Macarrão Alho e Óleo, Tomates, Peito de Frango, Sabor da Terra Semente de Chia, Agrião. Dinner: Ovo Cozido. Snacks/Other: Quaker Aveia em Flocos, Isofort, Iogurte Natural Parcialmente Desnatado, Isocrisp Whey Protein Crisp, Cookies Integrais Diet Castanha do Pará. more...
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Gaining 5.3 kg a Week
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