Weigh In record (no journal entry) for 25 June 2018
|
57.9 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 42.10g | Prot: 20.73g | Carbs: 148.83g.
Breakfast: Kiwi, Confitures et Conserves, Wasa Fibres, Café, Jus de Pamplemousse Fraîchement Pressé. Lunch: Auchan Crème Chantilly Légère, Pago Jus d'ananas, Fraises, Taboulé. Dinner: Krisprolls Petits Pains Suédois Complets, Vinaigrette, Salade Verte. Snacks/Other: Casino Délices Macarons. more...
|
|
1762 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Elliptical - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soleilnina's Weight History
|