Weigh In record (no journal entry) for 31 July 2012
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146.1 kg
Lost so far: 28.1 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
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1567 kcal
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Fat: 48.96g | Prot: 104.94g | Carbs: 174.37g.
Lunch: fried plantains, white rice, black beans, chicken breast. Dinner: Garlic Bread, lasagna. more...
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Losing 2.7 kg a Week
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chesleigh's Weight History
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