Weigh In record (no journal entry) for 25 June 2018
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80.4 kg
Lost so far: 10.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 55.33g | Prot: 63.51g | Carbs: 90.33g.
Breakfast: Lindt Schokolade 90%, Банан, Landliebe Joghurt - Original 3,8% Fett, Aldi Haferflocken, K-Classic Emmentaler in Scheiben, K-Classic Hähnchenbrustfilet. Lunch: Edeka Bio Frische Vollmilch, Lindt Schokolade 90%, Банан, Finest Bakery Country Knäcke Roggen, Редис, K-Classic Hähnchenbrustfilet, Жареное Яйцо. Snacks/Other: Яблоко, Ener Bio Salatkerne-Mix, Lakomka Smetana, Kaufland Speisequark, Edeka Bio Frische Vollmilch. more...
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Losing 0.1 kg a Week
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svit-elena's Weight History
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