Weigh In record (no journal entry) for 25 June 2018
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72.2 kg
Lost so far: 14.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 16.39g | Prot: 21.86g | Carbs: 38.61g.
Breakfast: Перекресток Персик, Пятерочка Банан, Черешня, Клубника, Круглый Год Творог 5%, Бутерброд с Маслом и Рыбой. more...
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Gaining 0.7 kg a Week
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