Weigh In record (no journal entry) for 02 August 2012
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 57.16g | Prot: 126.72g | Carbs: 155.67g.
Breakfast: Grapefruit, So Delicious Coconut Milk, Warrior Blend Raw Protein shake, Xylitol Sweetener. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Chicken Breast. Dinner: Sambal Oelek Ground Fresh Chili Paste, Tomatoes, Pita Bread, Roast Beef. more...
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Losing 0.2 kg a Week
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LittleOneS2S's Weight History
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