BlackUnicorn's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

96.6 kg Lost so far: 23.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1091 kcal

Fat: 59.54g | Prot: 34.98g | Carbs: 102.40g. Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: McDonald's Pommes Frites (Medium), Currywurst. more...

2798 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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BlackUnicorn's Journal, 25 Jun 18

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BlackUnicorn's Weight History