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lana.kuleshova
Journal
25 Jun 18
lana.kuleshova's Journal, 25 Jun 18
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Weigh In record (no journal entry) for 25 June 2018
54.4 kg
Lost so far:
1.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2018:
979 kcal
Fat: 45.45g | Prot: 63.14g | Carbs: 79.76g.
Breakfast:
Любятово Печенье-Мюсли Клюква и Изюм, Зеленый Чай, Омлет, Хлебздрав Хлеб Фруктовый.
Lunch:
Помидоры, Куриное Филе, Банан.
Dinner:
Bombbar Протеиновый Батончик Клубника.
Snacks/Other:
Айсберри Филевская Лакомка Пломбир.
more...
566 kcal
Exercise:
Circuit Training - 1 hour, Apple Health - 23 hours.
more...
Gaining 2.1 kg a Week
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lana.kuleshova's Weight History
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