Register  |  Sign In
Community
Members
susili2406
Journal
25 Jun 18

susili2406's Journal, 25 Jun 18

 
😢 guten Morgen ihr Lieben ich wünsch euch eine schöne Woche
67.5 kg Lost so far: 5.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 25 June 2018:
1181 kcal Fat: 31.55g | Prot: 99.10g | Carbs: 123.65g.   Breakfast: DM Bio Dinkelwaffeln Natur, Mein Q Fitness-Quark Pfirsich-Maracuja. Lunch: Canderel Stevia, Himbeeren, Magerquark, DM Bio Dinkelwaffeln Natur. Dinner: Salat mit Hackfleisch . more...
505 kcal Exercise: Squats (Legs) - 3 minutes, Workaut Wii - 30 minutes, Apple Health - 23 hours and 27 minutes. more...
Gaining 2.8 kg a Week

6 Supporters    Support   

Comments 
Guten Morgen, ebenso.😊 
24 Jun 18 by member: Levka...
Guten Morgen und Danke gleichfalls 🙋 
24 Jun 18 by member: andi189

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


susili2406's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
New Zealand