Weigh In record (no journal entry) for 25 June 2018
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 73.98g | Prot: 63.18g | Carbs: 284.37g.
Breakfast: Air (Botol). Lunch: Energen Sereal Coklat, Ikan Tongkol Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih, Telur Ceplok. Snacks/Other: Nanas, Pisang Goreng, Pisang, Kalbe Hydro Coco. more...
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Gaining 2.5 kg a Week
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marie.2288's Weight History
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