Weigh In record (no journal entry) for 24 June 2018
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69.8 kg
Lost so far: 4.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 119.13g | Prot: 94.31g | Carbs: 33.62g.
Breakfast: Mateo's Gourmet Salsa, Publix Large Grade A Eggs, All Whites 100% Liquid Egg Whites, Fresh Express Spinach, Great Value Organic Unrefined Virgin Coconut Oil. Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Jennie-O Ground Turkey 85/15. Dinner: Jennie-O Ground Turkey 85/15, Eat Smart Cauliflower Florets, Great Value Organic Unrefined Virgin Coconut Oil, Jennie-O Ground Turkey 85/15. Snacks/Other: Planters NUT-rition Wholesome Nut Mix, Planters NUT-rition Wholesome Nut Mix. more...
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Losing 0.0 kg a Week
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Fabulous3's Weight History
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