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1309 kcal
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Fat: 20.51g | Prot: 58.69g | Carbs: 239.57g.
Lunch: Lindt Excellence Edelbitter Mild 70%, Süßkirschen, Ei, Graubrot. Dinner: Vollkornnudeln (Gekocht). Snacks/Other: Vollkornnudeln (Gekocht). more...
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468 kcal
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Exercise:
Swimming (slow) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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kiloelfe's Weight History
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