Weigh In record (no journal entry) for 24 June 2018
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 62.94g | Prot: 47.77g | Carbs: 219.91g.
Breakfast: Milfina Kondensmilch 10%, Rügenwalder Mühle Vegetarischer Schinken Spicker, Ofterdinger Hummus , Aldi Mehrkornbrötchen, Hohes C Orangensaft , Ja! Würfelzucker. Lunch: Erdbeeren, Hohes C Orangensaft , Arktis Mozzarella-Sticks. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Ofterdinger Hummus , Mehrkornbrötchen, In Honig Geröstete Erdnüsse, REWE Beste Wahl Lamate. Snacks/Other: Maltesers Teasers, Haribo Colorado, Milky Way Crispy Rolls. more...
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Losing 4.9 kg a Week
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PonyUndKleid's Weight History
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