Wendy Rdgz's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
67 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
1558 kcal Fat: 62.88g | Prot: 46.12g | Carbs: 208.62g.   Breakfast: McCormick Mermelada de Zarzamora , Krusteaz Waffles Estilo Belga. Lunch: Chicharrón Prensado, Coronado Cajeta Quemada, Quaker Hot Cakes de Avena, Lala Crema, Sopes, Taco de Carnitas. Dinner: Crema de Cacahuate, Santiveri Tortitas de Arroz Integral con Quinoa. Snacks/Other: Sabritas Receta Crujiente Chiles Rojos, Leo Cacahuate Salado, Jícama, Pepino (Pelado), Zanahoria, Mangos. more...
Losing 0.1 kg a Week

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Wendy Rdgz's Weight History


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