Weigh In record (no journal entry) for 23 June 2018
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72.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 39.37g | Prot: 32.80g | Carbs: 97.26g.
Breakfast: Harry Toastbrot, Erdbeermarmelade, Schwarzwälder Schinken, REWE Avocado, Kaffee mit Milch und Zucker, Schär Knusperbrot Dunkel, Aldi Frischkäse Leicht. Lunch: Sol&Mar Cañitas De Fuet D'olot, Maggi Tomatensuppe mit Reis. Dinner: Popp Rote Beete Salat, Schaschlik. Snacks/Other: Schär Bisc'or Spritzgebäck. more...
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Losing 2.8 kg a Week
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janinna2008's Weight History
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