Weigh In record (no journal entry) for 23 June 2018
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 122.75g | Prot: 82.47g | Carbs: 44.42g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Lidl Hass Avocado, Zucchini, Rapunzel Kokosöl Nativ, Spiegelei ohne Fett, Cocktailtomaten, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Leinsamen Geschrotet, Backpulver, Ei (Ganz), Lidl Heidelbeeren. Dinner: Alnatura Ghee, Rapsöl, Zucchini, Brokkoli, Gelbe Paprika, Netto Norwegisches Lachsfilet mit Haut. Snacks/Other: Rioja, Alesto Mandeln, Ok Apple BCAA, Naked Whey Vanille, Joghurt Griechischer Art Pur. more...
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Losing 1.2 kg a Week
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Lisa Lena's Weight History
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