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Grynch
Journal
22 Jun 18
Grynch's Journal, 22 Jun 18
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Weigh In record (no journal entry) for 22 June 2018
93.3 kg
Lost so far:
39.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2018:
2014 kcal
Fat: 91.72g | Prot: 82.99g | Carbs: 173.62g.
Breakfast:
Bacon, Roasted Potato, Scrambled Egg (Whole, Cooked), Coffee with Cream.
Lunch:
Buffalo Wild Wings Chicken Wings (3), Pizza with Meat.
Dinner:
Taco Bell Soft Taco Supreme - Beef, General Mills Chex Mix Traditional, Miller Brewing Company Lite Beer (Bottle).
Snacks/Other:
Spice Cake, General Mills Chex Mix Traditional (Pouch).
more...
2300 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 43 minutes, Sleeping - 22 hours and 17 minutes.
more...
Losing 0.4 kg a Week
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Grynch's Weight History
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