Weigh In record (no journal entry) for 23 June 2018
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94.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 105.05g | Prot: 143.58g | Carbs: 315.06g.
Breakfast: Real Bio Schoko Reiswaffeln, Hohes C Orangensaft, Kölln Instant Haferflocken, Myprotein Impact Whey Protein Banoffee. Dinner: Inkospor X-Treme Whey & Crispy White Chocolate, Valensina Valencia Orange, Gekochtes Ei, Palmin Kokosfett, Gute Deutsche Küche Käsespätzle. Snacks/Other: Myprotein Protein Brownie. more...
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Gaining 2.8 kg a Week
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DaneSchuster's Weight History
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