Alessia2787's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
50.2 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
1479 kcal Fat: 30.26g | Prot: 74.12g | Carbs: 220.51g.   Breakfast: Melone, Yomo Delta Yogurt Greco 0%, Hedonist Miele Millefiori , Pema Pane di Segale Integrale. Lunch: Olio Extra Vergine di Oliva, Findus Bastoncini di Merluzzo, La Molisana Pasta Integrale , Peperone Rosso Dolce. Dinner: Parmareggio Formaggino, Auchan Maxi Sandwich Integrale, Ferrarini Prosciutto Cotto, Melanzana. Snacks/Other: Pavesini Pavesini, Lindt Cioccolato Fondente 70%, Oro Saiwa Biscotti, Santa Rosa Confettura Extra di Fichi, Scotti Gallette di Riso . more...
Gaining 1.4 kg a Week

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Alessia2787's Weight History


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