Weigh In record (no journal entry) for 22 June 2018
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57.5 kg
Lost so far: 2.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 31.76g | Prot: 25.51g | Carbs: 94.79g.
Breakfast: Чай с Сахаром, Вареное Яйцо, Хлеб Черный. Lunch: Жареное Яйцо, Подсолнечное Масло, Рис Вареный, Хлеб Черный. Dinner: Травяной Чай, Банан, Красные Помидоры. more...
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Losing 0.1 kg a Week
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