Weigh In record (no journal entry) for 22 June 2018
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105.7 kg
Lost so far: 14.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 44.96g | Prot: 17.46g | Carbs: 159.94g.
Breakfast: Ei Brötchen, Erdbeeren. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch, Dr. Oetker Mandarinen Schmand Kuchen, Bofrost Sommer-Erdbeertorte. more...
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Gaining 1.4 kg a Week
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muellthos's Weight History
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