Weigh In record (no journal entry) for 22 June 2018
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 55.19g | Prot: 135.42g | Carbs: 240.54g.
Breakfast: Кофе Кофе с Молоком , Вареное Яйцо. Lunch: Nl Energy Diet . Dinner: Белое Столовое Вино, Пицца с Мясом и Овощами, Суши с Овощами и Морепродуктами. Snacks/Other: Optimum Nutrition Коктейль, Кофе Латте. more...
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Losing 3.5 kg a Week
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Liliya2911's Weight History
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