olkalaf's Journal, 22 Jun 18

olkalaf's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2018

49 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

496 kcal

Fat: 16.09g | Prot: 15.20g | Carbs: 76.55g. Breakfast: Зеленый Чай, Огурец (с Кожурой), Вареное Яйцо, Овсяная Каша на Воде. Snacks/Other: Абрикосы, Яблочный Штрудель, Гранола. more...

270 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olkalaf's Weight History

View Complete History

olkalaf's Journal, 22 Jun 18

Submit a Comment

olkalaf's Weight History